5) Progesterone . Hey, men need progesterone too - or at least they need adequate levels. See this link on Progesterone and Men , but progesterone can help men out in many key areas and one of them is bone mass. I see very differing opinions on just how to raise progesterone. Some experts say you should "backfill" using pregnenalone. Others say that generally is ineffective. Some say most middle-aged men need some progesterone and there is now an evidence that Progesterone Can Help with Erectile Dysfunction . Still other experts say that progesterone is "estrogenic" and fights against "maleness" and should rarely if ever be given. Nevertheless, I post it here, because it is an interesting solutions.
Other side effects include increased risk of heart problems in older men with poor mobility, according to a 2009 study at Boston Medical Center. A 2017 study published in JAMA found that treatments increase coronary artery plaque volume. Additionally, the Food and Drug Administration (FDA) requires manufactures to include a notice on the labeling that states taking testosterone treatments can lead to possible increased risk of heart attacks and strokes. The FDA recommends that patients using testosterone should seek medical attention right away if they have these symptoms:
10. Sleep and Fatigue . Inadequate testosterone can also lead to poor sleep quality, which means that the only thing you'll want to do under the covers is put your head on the pillow and crash. Testosteorne deficiencies decrease the all-important recuperative REM sleep and other critical sleep parameters. One study showed that low T did this not only by increasing weight gain, which negatively impacts sleep in and of itself, but also through other mechanisms that we do not yet understand.  And none of this should be a surprise considering how much that testosterone affects the brain.