What is never mentioned about TEST powder is that it also has mental and cognitive benefits. Many people do not have the motivation or dedication to go out to the gym and lift weights or perform exercise in the cold weather. Aspartate is known to act a neurotransmitter in the brain. It is a stimulant. This results in better concentration, more alertness and a desire to accomplish physical activity. TEST powder not only helps you recover from fatigue but it also increases the desire to exercise which is essential in a sport like bodybuilding.
Hi. I just recently started taking Phenadrine again as a preworkout, after 10 months of not using it as a was pregnant. I have just started to try and workout again and started taking Phenadrine for the boost I need however I feel like my body is not responding to it anymore. I take 2 capsules before my workout but I feel so lethargic and it does nothing to pump me up like it used to. Do I need to try something else cos I defiantly need a preworkout. I’m a 27 year old mother of 3 kids 4 and under and i need something to give me a crazy boost.
I would like some feedback on my stack please I am currently trying to cut fat and to e and build muscle. I am following the Jamie Eason Live Fut program on I am on day 17 and I am very consistent with following it the T. I drink a whey isolate shake by syntrax as soon as I wake up in the morning and I take2 oxy elite at tat time. I then go get dressed for work etc and I have breakfast about 1 hour later consisting of 5 egg whites a bottled water 1fish oil pill, 2cla pills two hours later I drink a protein shake and take a multivitamin. 3 hours later its time for lunch I,e spinach leaves 3oz chicken and a bottled water 1fish oil pill , 2cla pills, and a green tea pill. Two hours later another protein shake. I workout at 530pm at5pm I take my second oxy elite and eat some type of carb like an apple or some trail mix and a tablespoon of l carnitine. For my workout I lift weights and spend 30 min on the elliptical. Post workout i take another tablespoon of l carnitine and I drink a whey isolate drink. For dinner I would have something like grilled chicken broccoli and black beans. I track everything on MFP. Do you have any suggestions or comments I would like to get to 19%body fat